[PJC in NoVa]

If I could own only one pair of braces, it would probably be a navy boxcloth pair by Albert Thurston.

Since rounding one's shoulders arguably promotes the braces' slipping down, it could be argued that braces-wearing thus encourages the maintenance of an upright, square-shouldered posture, which my orthopedist says is healthy for the back.

Therefore, the wearing of braces very likely does not only NOT harm the back, but actually may help it.

As a young man, you probably have not experienced any serious back pain yet. But back ailments are very common, especially in those middle-aged and older, and anything you can do to avoid them will be to your advantage.

 

[PJC in NoVa]

There may be no connection, but it's interesting to note that "bracing" as a gerund refers to the occasional military practice--I think it is or used to be done at West Point--of making a subordinate stand at a rigidly upright posture of attention (as with chin tucked and holding a penny to a wall with the back of the head). So maybe "braces" subtly make you "brace" . . . .

 

[PJC in NoVa]

I
So far, all of my braces are by Thurston and I think they are a good value, but Jovan brings up a good point for someone who is undecided about braces or finds Thurston to not meet their budget.

Fair point. It's possible to pick up Trafalgar, Brooks Brothers, Dooney & Bourke, or other decent braces for a song on eBay. That might be the best first resort for someone experimenting on a budget.

Boxcloth is a tad warmer. I tend to wear my braces made of that material more often in the winter. It also generates a bit more friction than barathea, and so can be a good choice for those who find their braces tend to slip during wear.