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Foot size can vary considerably over time, even within a single day. My offhand guess is that the shoes are just a bit too narrow, hence the "squeeze" you feel at times.

Try weighing yourself sometime at intervals from awakening in the morning to just before bed - you'll find your weight varies by 3-5 lbs or so during the course of the day. This is water weight, and foot size is pretty susceptible to it.

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