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When it comes to teeth whitening, you absolutely get what you pay for. I spent well over a hundred bucks on over the counter stuff that just didn't work. I finally gave in and got my dentist to make the expensive ($400) mouth pieces for me. It really works very well. You just put the bleach in the trays, put them in and go to sleep. In fact, I haven't had to use the trays for over a year. I got a little bonding done to some teeth and they used the whitest polish they had. The stuff works, and if you use proper cleaning techniques, it won't stain again.